Archive for Monday, June 8, 2009

• Contact Me

  Ricky C. Frausto, Jr.
  CrossFit Level 2, CSCS,
  CrossFit Run/Endurance Certified,
  USA Weightlifting Level I
  CrossFit Nutrition Certified
  
  8938 L Street
  Omaha, Ne 68127
  (402) 315-8101
  www.CrossFitOmaha.com
  www.CrossFitOmaha.net
  ricky@crossfitomaha.com

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• Recent Posts

  • Tuesday, November 10th, 2009
  • Thursday, November 5th, 2009
  • Thursday, October 29th, 2009
  • Saturday, October 24th, 2009
  • Thursday, October 15, 2009

• Archives

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• What You Have to Say

  • Harley on Sunday Workout at CrossFit Rockford
  • Peter on Thursday, October 29th, 2009
  • 6 November 2009 WOD « Crossfit Bolling (Unofficial) on Thursday, November 5th, 2009
  • stevehowell on Thursday, November 5th, 2009
  • mike mcdermott on Thursday, October 29th, 2009

• CrossFit Omaha

  • Might wanna show up tomorrow morning. We're gonna have a pretty good massage therapist on site. $5 for a 10 min massage. 1 week ago
  • Med ball tourney this Saturday at 9:15AM at UNO. You don't have to be a member to participate. Fitness for the masses. 3 weeks ago
• Watch videos at Vodpod and other videos from this collection.

• CrossFit Omaha Photos

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  June 2009

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  22	23	24	25	26	27	28
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