Monday 090608

I don’t really have much to say today. I am going to take the day off from training as I have went 4 days straight and they have all been pretty similar it seems. Just the way the dice roll sometimes. I feel good though. I know when my training is on the right path because I don’t feel sluggish and I am actually kind of antsy in the pancy to workout today. I feel as though I have a shit ton in the tank. Don’t ask me how much a shit ton is either. Joe actually knows the answer but I forgot. I’ll post how much it is at a later date.

What I mean is that I am not tired and I am a little bigger, body-size and body-weight, than what I am at competition time so it’s kind of where I want to be. I am starting to clean up my diet a little (only about 4 weeks out or so) and I am still going to get some heavy strength work in but I will be sure to get in some more grunt work in as well.(heavy and gymnastic met-cons)

I am excited about competing. I want to go at it right now. It’s going to be so much fun. I was actually watching a Gatorade commercial yesterday and wondered, if I called them, would they want to sponsor a CrossFit athlete? Have they heard of CrossFit? That kind of stuff. I think I may send them an email. I may look into other sponsorships as well. I think that’s where the games are headed so why not start now. I may be silly for thinking that I could get a sponsor but what the heck right? Shoot for the stars and land on the moon right? I think that’s how it goes. ha.

Sunday’s WOD

1 round for time of:
500 meter row
30 Burpees
10 shoulder to overhead, 165 pounds
Time: 4:30 (kind of slow)