My Reading List
Strength and Conditioning – Programming/Technique/Etc.
Olympic Weightlifting, 2nd Edition – Greg Everett (Start Here 3rd)
SuperTraining – Mel Siff
High Low Sequences of Programming and Organizing Training – James Smith
Starting Strength, 2nd Edition – Mark Rippetoe (Start Here 2nd)
Essentials of Strength Training and Conditioning, 2nd Edition – Baechle/Earle (Start Here 1st)
Science and Practice of Strength Training – Vladimir Zatsiorsky/William Kraemer
The Coach’s Strength Training Playbook – Joe Kenn
Westside Seminar (DVD) – Dave Tate/Jim Wendler
Strength and Conditioning – Misc.
High Performance Sports Conditioning – Multiple Authors (published by Human Kinetics)
Bodyweight Exercises for Extraordinary Strength – Brad Johnson
Strength and Conditioning – Speed Training
Speed Training Considerations for Non-Track Athletes – James Smith
Nutrition
The Paleo Diet – Loren Cordain, Ph.D.
The Omega Zone – Dr. Barry Sears
Enter the Zone – Dr. Barry Sears
Evolutionary Fitness Seminar (DVD) – Arthur De Vany
Primal BluePrint – Mark Sisson
Grappler’s Guide to Nutrition – Dr. John Berardi/Michael Fry
Gourmet Nutrition – Dr. John Berardi/Dr. John Williams



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